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THE GYM @ THE OVAL CENTRE
 
 
The Oval Centre has a well equipped Gym to cater for all levels of fitness and all age groups and abilities. Before membership can commence, new members are required to attend a short free induction training session with B.A.C.R. accredited instructor Des Horner.

The Gym's facilities include the usual free weights and weight machines as well as the following:

  • 3 * Exercise Bikes
  • 2 * Treadmills
  • 1 * Step Machine
  • 2 * Rowing Machines
  • 1 * Cross Training Machine
  • 1 * Boxing Punch Bag

Currently, there are only a few classes but there are plans to start an aerobics class - if you are interested, come down and tell Des!!

Heart Workshop (by Hospital referral):

Wednesday 10:30am - 12 Noon
Friday 10:30am - 12 Noon

Exercise for the more Mature (45 Years old and over):

Monday 2pm - 3pm
Tuesday 11am - 12pm
Wednesday 2pm - 3pm
Thursday 11am - 12pm

C.O.P.D. Class (Chronic Obstructive Pulmonary Diseases):

Monday 11am - 12pm
Friday 1:30pm - 2:30pm

For a full listing of Gym opening times and classes plus information on usage and membership fees, please click here.

For further information please pop into the Oval Centre or call Des on 01946 834 713
 

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