| Day |
Time |
Activity |
Price |
|
| Monday |
9:00am - 2:00pm |
Open Gym |
£1.50 per Session |
| |
9:30am - 10:30am |
Exercise for the more Mature* |
£1.50 per Session |
| |
11:00am - 12 Noon |
COPD* |
£1.50 per Session |
| |
2:00pm - 3:00pm |
Exercise for the more Mature* |
Restricted Class |
| |
3:00pm - 5:00pm |
Open Gym |
£1.50 per Session |
| |
5:00pm - 8:00pm |
Open Gym |
£2.50 per Session |
|
| Tuesday |
9:00am -5:00pm |
Open Gym |
£1.50 per Session |
| |
5:00pm - 8:00pm |
Open Gym |
£2.50 per Session |
|
| Wednesday |
9:00am - 10:30am |
Open Gym |
£1.50 per Session |
| |
9:30am - 10:30am |
Exercise for the more Mature* |
£1.50 per Session |
| |
10:30am - 12 Noon |
Heart Workshop* |
By Hospital Referal Only |
| |
12 Noon - 2:00pm |
Open Gym |
£1.50 per Session |
| |
2:00pm - 3:00pm |
Exercise for the more Mature* |
Restricted Class |
| |
3:00pm - 5:00pm |
Open Gym |
£1.50 per Session |
| |
5:00pm - 8:00pm |
Open Gym |
£2.50 per Session |
|
| Thursday |
9:00am -5:00pm |
Open Gym |
£1.50 per Session |
| |
5:00pm - 8:00pm |
Open Gym |
£2.50 per Session |
| |
7:00pm - 9:00pm |
Aikido (all Ages) |
£3.00 per Session |
|
| Friday |
9:00am - 10:30am |
Open Gym |
£1.50 per Session |
| |
9:00am - 10:30am |
Exercise for the more Mature* |
£1.50 per Session |
| |
10:30am - 12 Noon |
Heart Workshop* |
By Hospital Referal Only |
| |
12 Noon - 5:00pm |
Open Gym |
£1.50 per Session |
| |
1:30pm - 2:30pm |
COPD* |
£1.50 per Session |
| |
5:00pm - 7:00pm |
Open Gym |
£2.50 per Session |
| |
7:00pm - 8:30pm |
Line Dancing |
£1.50 for class |
|
| Saturday |
9:00am - 1:00pm |
Open Gym |
£2.50 per Session |
|
| Sunday |
9:00am - 1:00pm |
Open Gym |
£2.50 per Session |
|
All activities marked * are Supervised. Des, the Gym Instructor, will be available to help all day on Monday, Wednesday and Friday only.
For the small monthly membership fee of just £15.00, all Open Gym sessions are free - see Des for further details...
Please click here to go back to the Main Gym page.
For further information please pop into the Oval Centre or call Des on 01946 834 713
|